Breakfast Fruit Cup

INGREDIENTS

Makes 4 servings

• 2 oranges, peeled, seeded, and sliced into bite-size pieces 
• 1 medium banana, peeled and sliced 
• 1 tablespoon raisins
•  1 ⁄3 cup lowfat vanilla yogurt 
• ½ teaspoon ground cinnamon 

HOW TO MAKE

1. In a small bowl, combine fruit.
2. Divide fruit equally into 4 bowls.
3. Put a rounded tablespoon of lowfat yogurt over fruit in each bowl, and sprinkle equal amounts of ground cinnamon before serving.

Nutrition information per serving: 

Calories 81, Carbohydrate 19 g,
Dietary Fiber 2 g, Protein 2 g, Total Fat 0 g,
Saturated Fat 0 g, Trans Fat 0 g,
Cholesterol 1 mg, Sodium 14 mg